Self-confidence can be very difficult to achieve, but is also necessary for your personal growth and development. There are times where we feel stuck or …
6 Simple Ways To Build Self-Confidence
Mental Health
31 Positive Reminders To Uplift You When You Are Feeling Down
This is the last week of September which means this is the last post for the Suicide Prevention Series! This week’s focus is on positive …
What ‘Greenleaf’ Can Teach You About Suicide Prevention
Have you watched the latest season of Greenleaf? If you haven’t then I want to warn you that there will be a spoiler in this …
Suicide Prevention: Talking With Ashley Nazon, LCSW
This week I wanted to dive deeper into topics on suicide prevention but wanted to get helpful information from a professional to make sure you …
Suicide Prevention: 5 Ways COVID-19 Has Impacted The Suicide Rate
Did you know that 132 suicides occur in the U.S. per day? That means every 11 minutes, a person dies by suicide and about 48,000 …
Why Does Society Dismiss the Feelings of Black Women?
Being a black woman in America is tough. The black woman is oversexualized, not taken seriously, and is not truly heard. There are so many …