One of the greatest ways we can all celebrate Black History Month is to educate ourselves. What better way to do that then to read …
10 Of The Best Black History Books You Should Read
Racial Trauma: 8 Effective Coping Strategies You Can Use Now!
Racial trauma is a topic that is not talked about enough and it’s time that we start having more discussions on it to help educate …
Creative Minds At Play Makes Therapy Fun With An Exciting Way To Improve Your Mental Health
The idea of therapy can be very intimidating at times because of the fact that it requires you to be vulnerable in front of someone …
6 Super Easy Ways You Can Help Uplift The Disabled Community Like Jillian Mercado
1 out of 4 people have a disability, yet the disabled community is one of the most undermined groups when it comes to business opportunities. …
10 Tips On How To Start The New Year On A Positive Note
When the end of the year comes around, we all begin to ponder on the new year and what might come of it. But, instead …
8 Effective Ways To Cope With Seasonal Affective Disorder
Do you feel more sad and unmotivated when winter comes around? If so, that’s okay and is normal, but it’s important to not just shrug …